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Red Band Curriculum

Introducing the Red Band Elite Athlete Program, a premier initiative designed to cultivate the top 1% of athletes through rigorous training and exclusive opportunities. Red band is an invite-only program with limited enrollment and focuses on more than just parkour skills, it integrates business and entrepreneur mentorship to prepare young athletes for success in the professional arena. Participants will benefit from sponsorships, paid engagements, elite training equipment, and access to the finest coaches in the field. Join us in shaping the future parkour professionals.

The 6 Pillars of our Program 

Height Skills 

Expanding our capabilities to new heights is where the real challenge lies. As we venture into advanced skills like flips and dynamic maneuvers, we embrace the increased complexity and mental demands that accompany this progression. Rest assured our unwavering commitment to safety and structured training remains at the forefront of leap. Together, we will master these elevated skills with confidence and precision.

Challenges

It’s time to up your game. At this stage, you've mastered the fundamentals, so it's all about pushing and challenging yourself both physically and mentally. Whether it’s a daring move in a tough spot or achieving a maximum distance jump in just a two-step run-up, the focus is on mastery. Embrace the challenge and let your confidence shine!

Combos

Combos are all about connection and creativity. It's where you seamlessly link moves to elevate your skills—think flipping into or out of a vault or executing a flawless Lache to cat return. Mastering these combinations not only showcases your technique but also unlocks endless possibilities for your performance. Embrace the challenge and let your imagination flow as you create something!

Brand Development

Unlock your potential as an athlete by building a unique brand that sets you apart! Here, we guide you through the essential to grow your social media following, attract sponsorships, and land your first industry jobs. Transform your passion into a legitimate career opportunity and watch your dreams take flight. Let’s get started on your journey!

Style Creation

Style Creation, is where we empower you to express yourself through movement, body language, and attire. Our mission is to help you develop a unique style that resonates with who you are. In this art of personal expression, you’ll explore new movements, refine existing ones, and choose the colors and clothing that best reflect your personality—whether it’s tight, baggy, athletic, or  casual, embrace who you are and shine! 

Flips and Twist

Elevate your ticks to new heights! You've mastered the basics of flips, now it's time to push past yourself with doubles, triples, wall flips, and 720s. Join the elite ranks of athletes as we push the boundaries of what's possible in this sport. Get ready conquer the hardest tricks and step into the top 1%!

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Red Band Skill Checklist

Height Skills

  • 10-12 ft high standing precision 

  • 10ft-12ft drop roll 

  • Flip gaps

  • Twist gaps 

  • Drop Vaults 

  • vaults to cat 

  • vault precsions 

Combos

  • valut/flip

  • Swings / Wall skills

  • Swings / vaults 

  • Jumps/Walls/Vaults

  • Vaults/Rolls

  • Flips/Swings/Vaults

  • ETC.

Style Creation

  • Style types:

    • casual​

    • power

    • speed

    • creative

  • Clothing:

    • baggy​

    • tight

    • athletic

    • casual

    • ecentric

Brand Developement 

  • Core Identity Foundation

  • Visual Branding Pack

  • Social Media/ video skills

  • Content Develpoment 

  • Monetization prep

  • Networking/Mentorship

  • Legal Prep 

  • Financial Literacy 

Flips and Twist

  • Dub Front flip

  • Dub Back flip

  • Dub Side flip

  • Wall Full

  • Round of Dub Full 

  • 900 and 1080 jumps 

  • Full in/ Full out

  • Off axis flips 

  • Cancel and redirects 

Challenges

  • Challenge Type:

    • Physical- How strong are you?​

    • Technical- How well many ways can you do it? 

    • Mental - How well can you manage fear? 

    • Limits Breaker- Hits all 3 aspects and pushes the limits. 

Class Structure

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Daily Focus

At Blue Band and above, we take your growth to the next level by breaking classes down even further. With sessions twice a week, each day offers a focus designed to maximize your development. On Day 1, we concentrate on Strength, Mobility, and Body Control, ensuring you build a solid foundation. Day 2 dives into Technical Breakdown and Mental Challenges, pushing your skills and mindset to new heights.

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