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Citi Limits Parkour

Level 1-5 Curriculum

Welcome to Citi Limits Parkour! Our unique curriculum is designed to simplify your journey, focusing on the essentials without overwhelming you with complicated skill lists. We believe in progressing at your own pace for maximum results and enjoyment. While we have a skill list, we prioritize how well you perform and adapt over just the number of skills you can do. Join us to discover that parkour is not just about the physical—it's a blend of mental and technical mastery too! Levels 1-3 are perfect for those looking to enjoy parkour as a hobby or form of exercise, while Levels 4 and 5 prepare you for a career in this exciting field.

Lil Monkey's 

Welcome to Lil Monkeys Program where your little ones learn essential movement mechanics! Our classes teach skills like jumping, rolling, climbing, and balancing, while also developing social skills, teamwork, and creative thinking through interactive games. 

Level 3: Blue Band

Welcome to Blue Band, where real parkour begins! Master big gaps, double vaults, and rail precisions while training at height. Here, you’ll grasp the essence of parkour, focusing on flow and adaptation. Learn to monetize your passion and explore team and coaching opportunities for growth.

Advanced Lil Monkey's 

Is your Lil Monkey flying through class? In Advanced Lil Monkey's we create an enjoyable and secure space for your child to learn Level 1 skills, tailored to their physical abilities. Our classes present the perfect challenge to enhance their confidence and skills, preparing them for youth parkour. By the time they're ready, they could jump right into Sky Band!

Level 4: Red Band

Welcome to the Red Band - Elite Training Program, where dedicated athletes push their limits. Master double flips, triple twists, and 10 ft 360 jumps with confidence. This is a serious commitment to elevate your craft. Earn sponsorships, and showcase your skills at events. Transform your passion into a notable income—let's take your athletic journey to the next level!

Level 1: White Band

Welcome to our entry-level parkour program, where we build a strong foundation for success. Your child will master controlled jumps, rolls, falls, and vaulting, with 15% focus on physical skills, 25% on technical, and 60% on mental resilience. Beyond navigating obstacle courses, we teach emotional control, social skills, and problem-solving. 

Level 5A: Black Band

Congratulations on taking the leap towards becoming a professional parkour athlete! Here, we skip the fluff and generic coaching styles to craft a detailed action plan tailored just for you. Our focus is on transforming your passion for parkour into a full-time career, with earning potential ranging from $30k to $60k annually. Let’s get started on your journey to success!

Level 2: Sky Band

Welcome to Sky Band, where we connect the dots on thier skills. Each combo and twist builds off the fundamentals learned in level 1—showing that our athletes grasp movements. We push physical and technical limits, equally now helping them to be ready for higher levels. In addition leadership roles are asigned to top performers, teaching skills that will last a lifetime. 

Level 5B: Gold Band

Welcome to Gold Band, the ultimate destination for aspiring parkour legends! We're shifting the focus to empower you in building a thriving community and career around the art of parkour. Learn how to effectively manage and operate a gym, create dynamic programs, and unlock your earning potential. With guidance, you can aim for an impressive annual income ranging from $85K to $250K—let's make your dreams a reality!

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