top of page
FB_IMG_1738337739811.jpg

Black Band Curriculum

Welcome to the Black Band, where only the elite of the elite gather. This exclusive program is invite-only and designed to develop the top 0.1% of athletes who aspire to build a successful career in Parkour. Here, you'll learn how to market yourself effectively, securing high-paying sponsorships, gigs, and events while representing Citi Limits Parkour Academy around the globe. With earning potential ranging from $30K to $60K, your journey to greatness starts here.

The 4 Pillars of our Program 

Mental Mastery

Fear will never leave but fear should no longer be a barrier; instead, let it be a powerful tool guiding you toward progress. Embrace fear as a friend, one that listens as you navigate life's challenges. By learning how to separate fear from your decision-making process, you'll find clarity and strength. Learn to stay present and trust in yourself, for that is where true growth begins.​​

​

Techincal Mastery

Unlock your potential with technical mastery—skills that are available anytime, anywhere. Discover your favorite skills and practice them over 10,000 times in a meaningful setup. What once seemed unattainable is now within just a little time and dedication. Master the basics, and soon enough, you'll find advanced skills becoming a walk in the park.

​

Physical Mastery

Discover the power of Physical Mastery! Unleash your true limits by challenging yourself to run faster, jump higher, and conquer feats like the biggest wall pop and the furthest kong. Dive into a variety of workouts designed to maximize your physical potential while focusing on prevention and optimal absorption. It's time to push and redefine what your body can achieve!

​

Financial Mastery

Unlock your financial mastery by learning to make your money work for you. Stop trading your time for money and start investing in yourself and your passions. Transform your hobbies into full-time careers, manage your budget wisely, and build a robust savings account. Embrace the power of multiple income streams and take control of your financial future with confidence!

Black Band Skill Checklist

Mental Mastery

  • IRO;

    • Isolate​

    • Recreate

    • Overcome 

  • Meditation

    • Deep breathing(30mins-1hr)​

    • mindfullness 

    • visualiztion

Technical Mastery

  • Connections 

  • Combos 

  • Creation 

  • Adaptation

Physical Mastery

  • Movements 

    • Max Height 

    • Max Distance 

    • Max Speed

    • Max Drop

  • Exercises 

    • Push-ups

    • Pull-ups

    • Squats

    • Dips 

    • Sit-ups

Finicial Mastery

  • Income Streams 

    • Active- Trade Time for Money

    • Portfolio- Trade Money for Money

    • Passive- Trade Money for Time+Money

  • Budget Strategies ​

    • Zero balance plan​

    • $ priotization 

    • Expenses palnning 

    • Income expansion 

    • Expense reduction 

Class Structure

IMG_20250607_201003_edited_edited.jpg

Daily Focus

Welcome to the Daily Focus of our black band! We’ve fully committed ourselves to this craft, dedicating 30 hours each week to intense training, complemented by 5-10 hours of gigs, events, and competitions across the country. Our routine is carefully structured: Days 1-3 are all about conditioning, Day 4 hones our technical skills and mental strength, Day 5 is our well-deserved rest, while Day 6 brings exciting performances. Finally, we recharge on Day 7 to ensure we stay at the top of our game!

bottom of page